Today I let go control.
- Think before speaking.
- Use strength to help others, not to dominate them.
- Be more empathic; understand others perspectives.
- Don’t be the center of attention.
Meditation:
I will purge anger from my heart. Free my soul of the burden that comes with reacting to the external. As I recall situations I see the choices I made and I take responsibility. I gave power to that instead of keeping the real power in my own hands. I realize that nothing in this world can cause me to react with anger.